What has “Attachment Styles” to do with Break Ups?

There are no cookie cutter solutions like some articles proclaim – “5 ways to deal with heart breaks”. And that’s because each relationship is unique and so are the individuals. While we see a Devdas effect at one end, we also see people who get into a rebound relationship rather quickly. There are couples who could still be friends after a break up, and others who can’t. Though there are many aspects of a relationship that could make us react in a certain way, having an understanding about our “attachment styles” would give us better clarity on why we respond the way we respond.

Coping with Decision Fatigue

As humans we have always prayed and wished for abundance. But the fact remains that we are hardly in a position to deal with abundance. We are hardwired to handle scarcity and not abundance.